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Which WINFORCE proteins and when?

More proteins, less carbs

winforce_wanders_power_protein
WINFORCE recommends 1.5 to 2 g of protein per kilogram of body weight and day, depending on the type of sport and the amount of training.

Power Protein Plus
• Amino acids combination, developed for regeneration during and after exertion
• 1 serving = 35 g with 500 ml of water = 25 g of proteins, 7 g of carbohydrates (3 g of sugars)
• Intake during or after exertion with Carbo Basic Plus or water – free from lactose and gluten

Power Protein
• Protein hydrolysates, developed for regeneration after physical exertion
• 1 serving = 35 g with 200 ml of water = 28 g of proteins, 3 g of carbohydrates (3 g of sugars)
• Intake after physical exertion with water or low-fat milk – free from lactose and gluten

Whey Iso Protein
• Whey protein isolate, developed for protein supply during the day
• 1 serving = 35 g with 300 ml of water = 32 g of proteins, 0 g of carbohydrates (0 g of sugars)
• Intake with breakfast or between meals with water, low-fat milk o as a smoothie – free from lactose and gluten

Night Protein
• Casein protein, developed for protein supply during the night
• 1 serving = 30 g with 300 ml of water = 27 g of proteins, 0 g of carbohydrates (of 0 g of sugars)
• Intake before going to bed with water or low-fat milk – free from lactose and gluten

Weight Gainer
• Carbohydrate-protein combination, developed for the build-up of body mass, strength and muscles
• 1 serving = 100 g with 400 ml of water = 30 g of proteins, 66 g of carbohydrates (33 g of sugars)
• Intake between meals with water or low-fat milk – free from lactose and gluten

Vegan Protein
• Vegetable protein, developed for vegan protein supply
• 1 serving = 30 g with 300 ml of water = 20 g of proteins, 2 g of carbohydrates (2 g of sugars)
• Intake with breakfast or between meals with water, vegatable milk or as a smoothie/soupe – free from lactose and gluten

Picture: ATHLE.ch